Thursday, October 10, 2013

Self-Improvement Binge Thursdays

Didn't draw or write much today. I reserved today for hard things:

Reading 5-10 pages of spiritual literature
Making my dinner
Grooming
Meditating for 10 minutes in total, in 2 5 minute sessions
Walking on the treadmill for 5 minutes

Just spending the whole day pursuing what is essentially good old fashioned self-mastery

Didn't really go on the internet today, other than to blog a little bit.

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